Public Workshops

An astounding 25% of people in your workplace have anxiety or depression.     (Mental Health Foundation NZ 2018)
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Increasingly, employers are recognising that wellbeing is not just something that individuals work on in their own time, but something that workplaces are starting to build into the culture of their organisation with great results.

Surviving to Thriving
​Wellness Workshop​

Who should attend:

• Individuals looking to improve their own wellbeing
• Managers looking to improve wellbeing within their teams
• HR, Health & Safety and Learning & Development managers looking for proven strategies to implement in their workplaces

 
By attending this ½ day workshop you will:

• Learn proven strategies that can reduce your stress by up to 75%
• Understand what you need to do to improve your own wellbeing
• Gain strategies to implement at home and at work
• Recognise your own stress triggers and those of others around you using a thinking preference tool
• Understand the proven Five Ways to Wellbeing and as a group, generate ideas for individuals according to how they think, using these actions. One size doesn’t fit all!
• Assess your own wellbeing and create your own wellbeing action plan
  
  

By implementing the strategies learned in this workshop, you can expect to be:

• Happier and more energetic
• Have improved relationships with others
• More productive
• Healthier with less sick days
• More calm and patient both at home and at work
• Less stressed and worried

Greenhouse | The Boardroom |
146 Lichfield Street | Christchurch |
Friday, 31 August 2018
9:00 am to 12:30 pm

Tickets available here.

​If you would like to run an in-house workshop with your team, please phone 
​Jo Fife on 021 49 6465 to discuss a rate.

Understand yourself and better communicate with others
​HBDI Profile and debrief

The HBDI® is a powerful science based assessment that defines and describes the degree to which we think in the four quadrants of the Whole Brain® Model. It helps us to understand our own thinking preferences and adapt our style to communicate effectively, improve decision making and problem solving.

​Who should attend:

• Those wishing to attend the Whole Brain Wellbeing workshop coming up
• Managers wishing to understand their teams better
• HR Managers, L&D Managers wishing to understand HBDI to potentially improve communication and effectiveness of their teams
• Individuals wishing to improve their communication and interpersonal skills

By attending this HBDI workshop you will:

• Receive your HBDI profile
• Better understand your under pressure profile
• Better understand your own preferences and how this impacts how you think,make decisions, problem solve
• Improve interpersonal communications 
• Better understand your workmates, friends, partners, customers, children, teams to improve relationships and communication
• Have an introduction to Whole Brain thinking and how this can improve your approach
• Reduce your stress levels as you better understand others
• Understand how you impact others

All attendees will need to be profiled prior to attending this debrief session. We will arrange this as follows:

1. Once you have booked and paid, we will send you instructions and a link that takes you onto the Herrman site where you will complete the 120 question assessment
2. You complete the assessment
3. We will be notified that it is complete and we will bring with us to the HBDI session

Important: If you have a profile already and just wish to attend the debrief, please contact Jo Fife directly on 021 49 6465 and bring the profile with you.
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If you are intending to attend the afternoon "Surviving to Thriving, A Whole Brain Wellness Workshop"  this HBDI workshop is a prerequisite.

Greenhouse | The Boadroom |
146 Lichfield Street | Christchurch |
Monday, 3 September 2018
​11:00 am to 12:30 pm

Tickets available here.

​If you would like to run an in-house workshop with your team, please phone 
​Jo Fife on 021 49 6465 to discuss a rate.

Surviving to Thriving
​A Whole Brain Wellness Workshop

Who should attend:

• Individuals looking to improve their own wellbeing
• Managers looking to improve wellbeing within their teams
• HR, Health & Safety and Learning & Development managers looking for proven strategies to implement in their workplaces
• Individuals, Managers or teams who have been HBDI assessed and looking to take a Whole Brained approach to wellbeing

 
By attending this ½ day workshop you will:

• Learn proven strategies that can reduce your stress by up to 75%
• Understand what you need to do to improve your own wellbeing
• Gain strategies to implement at home and at work
• Recognise your own stress triggers and those of others around you using HBDI
• Understand the proven Five Ways to Wellbeing and as a group, generate ideas for individuals according to thinking preferences, using these actions. One size doesn’t fit all!
• Assess your own wellbeing and create your own wellbeing action plan

By implementing the strategies learned in this workshop, you can expect to be:

• Happier and more energetic
• Have improved relationships with others
• More productive
• Healthier with less sick days
• More calm and patient both at home and at work
• Less stressed and worried
  
  

Company rates available for 5 participants or more is $195+gst per person.

If you want to attend this workshop and you haven't been HBDI profiled or debriefed, attending this workshop "Understand yourself and better communicate with others - HBDI Profile and debrief" is a prerequisite.

Greenhouse | The Boardroom |
146 Lichfield Street | Christchurch |
Monday, 3 September 2018
1:00 pm to 4:45 pm

Tickets available here.

If you would like to run an in-house workshop with your team, please phone 
​Jo Fife on 021 49 6465 to discuss a rate.
​